RPF Physical, PST, PET, Medical 2021-2022-RPF Constable & SI Physical Test Tips

RPF Physical 2021-2022: RPF Constable & SI Physical Syllabus, RPF Physical Efficiency Test (PET), Physical Measurement Test (PMT), Railway Protection Force Race /High Jump/Long Jump for RPF SI and Constable recruitment Medical Test for male and female constable and SI post, RPF height and chest for Male/Female details as under:-

About Railway Protection Force Recruitment of Constable and Sub Inspector:

Physical Measurement Test/Physical Standard Test , PMT/PST for RPF Constable/Sub Inspector

CategoryHeight (in CMs)Chest ( in CMs) ( Only for Male)
Male FemaleUnexpanded Expanded
UR/OBC165 157 80 85
SC/ST 160 152 76.2 81.2
For Garhwalis, Gorkhas, Marathas,
Dogras, Kumaonese and other
Categories specified by Govt
163 155 80 85

Physical Efficiency Test, Physical Fitness Test (PET/PFT) for RPF Constable and SI:

PFT Event for ConstablePFT Male
Time
PFT Female
Time
Chances
1600 Meters Race5 minutes 45 secondsNot ApplicableOne
800 Meter RaceNot Applicable3 minutes
40 seconds
Once
High Jump

4 feet3 feet

Two
Long Jump14 feet

9 feet

Two

RPF Medical Preparation Tips- Click Here

Race Tips – Click Here

Note : There will be no PET for Ex-Servicemen

Note: PET/PMT is qualifying in nature. No marks are to be awarded for candidates.

Railway Protection Force Medical Medical Examination:

Medical Test of the candidates, who appear in Document Verification will be carried out at the Railway Hospitals.  All candidates will have to qualify in medical category ‘B-1’ as prescribed in the Indian Railway Medical Manual. Those candidates wearing glasses or having flat foot, knock knee, squint eyes, colour blindness and other bodily defects are not eligible for appointment.

Army Recruitment Important Notice to Join Indian Army 2021-2022

Latest Defence Job Notification 2021-2022Important Notice/ Complete Defence Job Info
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Railway Bharti Vacancy Details/Rail Bharti Program 2021-2022

Railway Bharti PostNumber of
Vacancies
Complete
information
in Hindi
रेलवे ग्रुप डी भर्ती Post 103769 Click Here
Railway Clerk Bharti35277Click Here
New RPF Syllabus
Constable & SI
9740 Click Here
Railway Protection
Force Bharti
Constable/SI
9740 Complete Details
RPF SI Recruitment1120Click here
RPF Notification8619Click Here
RPF Physical Syllabus
for Constable/SI 10th
9740Click here
सहायक लोको पायलट
एवं तकनीशियन रेलवे
भर्ती 10th
26502Click here
पूर्व मध्य रेलवे भर्ती 10 वीं
पास
1898Click here
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प्रक्रिया
प्रक्रिया Click here
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उत्तर रेलवे भर्ती
10th Pass
3162 Click here
रेलवे भर्ती आरक्षण नीति-Click here
रेलवे भर्ती एडमिट कार्ड,
हॉल टिकट, कॉल लेटर,
ई कॉल लेटर डाउनलोड
Admit
Card
Download Hall Ticket

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Army Recruitment
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Tags: RPF Physical Fitness Test (PFT), RPF Physical Standard Test (PST), RPF Physical Efficiency Test (PET), Ground Test RPF, How PFT/ PET done in RPF Selection.

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