Physical Fitness Test Indian Army Recruitment PFT for Male & Female army rally bharti 2019

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1. Indian Army Physical Fitness Test (PFT) for Male/ Female: Army Recruitment Rally Bharti Physical Fitness  Test (PFT) for Sol GD, Sol Technical, Soldier NA, Sol Tdn, Sol Clerk/SKT  and PFT for Education Havildar.  Army recruitment Physical Fitness Test  for men and women comprising of 100 Marks PFT details are as under:-

ARMY RALLY BHARTI PHYSICAL FOR MALE CANDIDATES

  •  1.6 Km Race or 1600 Meter or 1 Mile Run.
  •   Pull Ups.
  •   Balance.
  •   9 Feet Ditch.

2. Race for Sol GD, Sol Tech, Sol NA, Sol Clerk/SKT and Sol Tdn  Categories: Timing and Marking System for  1.6 Km (1600 Meter or 1 Mile) Run are as under :-`

  • Group I :  Race completed within 5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Seconds to 5 Minutes 45 Seconds – 48 Marks

3.   Direct Education Havildar: Timing and Marking for  1.6 Km (1600 Meter or Mile) Run is as under :-

  • Group I :  Upto  5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Sec to 5 Minutes  45 Seconds – 48 Marks

How to Run to get 100% Marks Click here

4.   Beam, Pull Ups : Number of Pull Ups and Marks awarded is as under :

  • 10 Pull Ups on beam  – 40 Marks
  • 9 Pull ups on beam     – 33 Marks
  • 8 Pull ups on beam     – 27  Marks
  • 7 Pull ups on beam     – 21 Marks
  • 6 Pull ups on beam     – 16 Marks

How to get 100% marks in Beam – Click here

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5.   Balance : No marks are awarded, should be qualified.

6.  9 Feet Ditch : No marks are awarded, should be qualified.

Physical Standard Required for Women Indian Army Recruitment Rally 

Women Physical Standard Military Police Bharti
CategoryAge/
Cut Off Date
Height
in cm
WeightChest
Women Military Police17 ½ - 21 Yrs
Born Between
01-10-1998 to
01-04-2002
142 cmAs per Height
& Weight
Not
Applicable

PFT for Women Candidates for Army Recruitment Rally

PFT for Women Recruitment Indian Army Police
EventTimeGroup Marks
1.6 Km Run/ 1600 Meter RaceUpto 8 Min - Group II48
Upto 7 Minute 30 SecI60
High Jump 3 FeetQualifyQualifyQualify
Long Jump 10 Feet QualifyQualifyQualify
Provisions for Extra Time for 1.6 Km Run in Hilly Terrain: (a) Between 5000 Ft to 9000 Ft Add 30 Secs to all timings.
(b) Between 9000 Ft to 12000 Ft Add 120 Secs to all timings.
All India Army Recruitment Rally Bharti Program in Progress of ARO/ State
Army Relation & Open Rally Jabalpur 2019Click Here2 STC Open and Relation Bharti 2019Click Here
ARO Pune Army Rally 2019Click HereARO Kolhapur Army Rally 2019Click Here
Goa Army Rally 2019Click Here
ARO Amethi Army Rally Bharti 2019 at TrisundiClick HereMR Army Open Rally 2019 Click Here
ARO Palampur Army Bharti Rally 2019Click HereARO Belgaum Army Bharti Program 2019Click Here
ARO Mhow Army Rally 22019Click HereARO Vishakhapattnam Army Rally 2019Click Here
MP Army Open Rally 2019 ARO Bhopal & ARO GwaliorClick HereNaval Dakyard Mumbai Bharti 2019Click Here
UP Army Open Rally Bharti Nov 2019Click HereHaryana,
Himachal Pradesh
Delhi Army Rally at Mandi (HP)
CLICK HERE
ARO Gwalior Army RallyClick Here
Rajasthan Army Bharti 2019Click HereARO Jammu Rally 2019Click Here
Arunachal Army Rally 2019Click HereARO Berhampore Army Bharti Rally 2019Click Here
SIKKIM State Open Rally Bharti ProgramRally Program
Chandigarh (UT) Army RallyClick Hereग्वालियर आर्मी भर्ती प्रोग्राम 2019Click Here
Gujarat Army Rally Bharti 2019Click HereTelangana Army Open Rally 2019Click Here
EME Relation Bharti 2019Click HereIAF Open Rally Bharti Program 2019Click Here
WB Army Recruitment Rally Program 2019Click Here
WB Police Bharti ApplicationClick HereNDA-II Online ApplicationClick Here
MRC Open/ Relation Bharti 2019Click HereBihar Army Bharti Online ApplicationClick Here
Important Notice
Army Bharti
Click Here
ARO Trichi Army Rally 2019Click Here
Soldier Pharma Rally 2019Click HereARO Chennai Army BhartiClick Here
Arty Center UHQ Quota Rally Bharti Sep 2019Click HereARO Guntur Army BhartiClick Here
Open Rally Bharti SikarClick HereARO Mangalore Army Bharti Click Here
ARO Coimbatore Army Bharti Click Here
Manipur Army Bharti ProgramClick HereARO Amritsar Army Bharti 2019Click Here
ARO Belgaum Army Bharti 2019Click HereMaharashtra Army Recruitment Rally ProgrammeClick Here
ARO Secunderabad Army Bharti Program 2019Click HereARO Bangalore Army Bharti Program 2019Click Here
TA Army Rally 2019Click HereARO Gopalpur Army Rally Bharti ProgramClick Here
UHQ Quota Sports/ Relation Bharti Jak Rif JabalpurClick HereAR Relation BhartiClick Here
Haryana Army Rally ProgramClick HereARO Pithoragarh Army BhartiClick Here
ARO Alwar Army Rally ProgramClick HereARO Almora Army RallyClick Here
Punjab Army Bharti Click HereSikkim Army RallyClick Here
WB Army Rally Bharti 2019Click HereMahar Regt UHQ Quota Army Rally Bharti 2019Click Here
NCC Bharti ProgramClick HereIAF Rally Bharti ProgramClick Here
Roorkee Open/ Relation BhartiClick HereEME Relation & Sports Open Rally 2019Click Here
PUNJAB Army Rally Bharti 2019 Click hereASC Sports & Relation Bharti 2019Click Here
WB Army Bharti Program 2019Click HereKerala Army Bharti Program 2019Click Here
AOC Relation & Sports Bharti 2019Click HereBihar Army Bharti 02-15 Sep 2019Click Here
Odisha Army Bharti Program 2019Click HereARO Cuttack, Odisha Army Bharti Click Here
Himmatnagar Army Bharti ProgramClick HereARO Jammy Army Rally Bharti 2019Click Here
TN Army Bharti Program 2019Click HereRajasthan Army Rally 2019Click Here
SSR Entry 2020Click Hereभारतीय नौसेना भर्ती प्रोग्राम 2020Click Here
AA Navy Bharti 2020Click Here
TA Bharti Application Click HerePunjab Army Rally Bharti 2019Click Here
Army Bharti Program Odisha 2019Click HereParadip Open Rally Bharti 2019Click Here
KSP Bharti 2019Click Here
AMC Relation/Sports Open Bharti 2019Click HereHaryana army Bharti Program Aug 2019Click Here
Chandigarh Army Bharti Rally Program Aug 2019Click HereUP Army Bharti Rally Program Aug 2019 Click Here
Haryana Army Bharti July 2019Click HerePunjab Army Bharti Aug 2019Click Here
Arty Centre Nasik Army Bharti 2019Click HereAP Army Recruitment Rally 2019 Click Here
Rajasthan Army Bharti 2019Full InfoJ&K Army Bharti ProgramFull Information
BEG Centre Relation/ Open Rally Bharti 2019Click HereDelhi/ Haryana Army Bharti 2019 Click Here
Navy Bharti 10th 2019Click HereGirls Army Rally Bharti 2019Click Here
Arty Centre UHQ Quota Bharti 2019Click HereMIRC UHQ Quota BhartiClick Here
आवश्यक दस्तावेज की सूचीयहाँ क्लिक करेंHimachal Pradesh Bharti 2019Click Here
Karnataka Army Rally 2019Click HereTamilnadu Army Bharti ProgramClick Here
All India Assam Rifles Bharti 2019Click HereKatihar Army Open Bharti 2019Click Here
दौड़ कैसे करें Race Tips यहाँ क्लिक करें
भारतीय नौसेना स्पोर्ट्स भर्ती 2019 यहाँ क्लिक करें
Tips for Medical TestClick Hereभारतीय वायुसेना रैली भर्ती 2019 (All India/Nepal)यहाँ क्लिक करें
State wise army bharti Program 2019-2020Click HereRevised Syllabus Army Exam 2019Click Here
Join Indian
Air Force 2019
Click HereState Civil Police Bharti 2019Click Here
All Indian UHQ Quota
Army Bharti 2019
Click HereNavy Bharti
Medical Test
Click Here
Soldier Selection
Procedure 2019
Click HereList of Documents
Required for Army
Click Here

Details of Physical Marks & Written Exam Marks for Indian Army Final Merit List

PFT & Written Exam Marks for Final Merit List Indian Army Final Result
@Aptitude Test for Sol Musician
Trade/
Category

PFT Marks
for Merit

Written
Marks


Total
Marks

Pass
Marks

Soldier GD10010020035
Soldier
Nursing
Assistant
Qualify20020080
Soldier
Technical
Qualify20020080
Soldier Clerk /
Store Keeper
Technical
Qualify20020080
@Soldier
Tdn
10010020032
Sep PharmaQualify200200100
Hav Surveyor Auto CartoQualify200200100
Havildar AECQualify10010040
JCO RT Written
Qualify
200
200
100
JCO RT
Interview
Qualify100100 50

भारतीय सेना में सैनिकों की चयन प्रक्रिया की जानकारी के लिए क्लिक करें

Army Bharti new Syllabus Exam Pattern 

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