Indian Army Physical Fitness Test Army Recruitment PFT for Male & Female army rally bharti 2021-2022

1. Indian Army Physical Fitness Test (PFT) for Male/ Female: Army Recruitment Rally Bharti Physical Fitness  Test (PFT) for Sol GD, Sol Technical, Soldier NA, Sol Tdn, Sol Clerk/SKT  and PFT for Education Havildar.  Army recruitment Physical Fitness Test  for men and women comprising of 100 Marks PFT details are as under:-

ARMY RALLY BHARTI PHYSICAL FOR MALE CANDIDATES

  •  1.6 Km Race or 1600 Meter or 1 Mile Run.
  •   Pull Ups.
  •   Balance.
  •   9 Feet Ditch.

2. Race for Sol GD, Sol Tech, Sol NA, Sol Clerk/SKT and Sol Tdn  Categories: Timing and Marking System for  1.6 Km (1600 Meter or 1 Mile) Run are as under :-`

  • Group I :  Race completed within 5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Seconds to 5 Minutes 45 Seconds – 48 Marks

3.   Direct Education Havildar: Timing and Marking for  1.6 Km (1600 Meter or Mile) Run is as under :-

  • Group I :  Upto  5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Sec to 5 Minutes  45 Seconds – 48 Marks

How to Run to get 100% Marks Click here

4.   Beam, Pull Ups : Number of Pull Ups and Marks awarded is as under :

  • 10 Pull Ups on beam  – 40 Marks
  • 9 Pull ups on beam     – 33 Marks
  • 8 Pull ups on beam     – 27  Marks
  • 7 Pull ups on beam     – 21 Marks
  • 6 Pull ups on beam     – 16 Marks

How to get 100% marks in Beam – Click here

5.   Balance : No marks are awarded, should be qualified.

6.  9 Feet Ditch : No marks are awarded, should be qualified.

Physical Standard Required for Women Indian Army Recruitment Rally 

Women Physical Standard Military Police Bharti
CategoryAge/
Cut Off Date
Height
in cm
WeightChest
Women Military Police17 ½ - 21 Yrs
Born Between
01-10-1999 to
01-04-2003
152 cmAs per Height
& Weight
The candidate should be capable of chest expansion of 05 cms
Height RelaxationGorkhas and Garhwalies148 cmAs per Height
& Weight

PFT for Women Candidates for Army Recruitment Rally

PFT for Women Recruitment Indian Army Police
EventTimeGroup Marks
1.6 Km Run/ 1600 Meter RaceUpto 8 Min - Group II48
Upto 7 Minute 30 SecI60
High Jump 3 FeetQualifyQualifyQualify
Long Jump 10 Feet QualifyQualifyQualify
Provisions for Extra Time for 1.6 Km Run in Hilly Terrain: (a) Between 5000 Ft to 9000 Ft Add 30 Secs to all timings.
(b) Between 9000 Ft to 12000 Ft Add 120 Secs to all timings.
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Details of Physical Marks & Written Exam Marks for Indian Army Final Merit List

Physical & Written Exam Marks for Final Merit List Indian Army Final Result
Trade/
Category

PFT Marks
for Merit

Written
Marks


Total
Marks

Pass
Marks

Soldier GD10010020035
Soldier
Nursing
Assistant
Qualify20020080
Soldier
Technical
Qualify20020080
Soldier Clerk /
Store Keeper
Technical
Qualify20020080
@Soldier
Tdn
10010020032
Sep PharmaQualify200200100
Hav Surveyor Auto CartoQualify200200100
Havildar AECQualify10010040
JCO RT Written
Qualify
200
200
100
JCO RT
Interview
Qualify100100 50
@Aptitude Test for Sol Musician

भारतीय सेना में सैनिकों की चयन प्रक्रिया की जानकारी के लिए क्लिक करें

Army Bharti new Syllabus Exam Pattern

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