Indian Army Physical Fitness Test-PFT – Army Bharti Physical

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1.  Indian Army Physical Fitness Test (PFT) : Army Recruitment Rally Bharti Physical Fitness  Test (PFT) for Sol GD, Sol Technical, Soldier NA, Sol Tdn, Sol Clerk/SKT  and PFT for Education Havildar.  Army recruitment Physical Fitness Test  comprising of 100 Marks PFT details are as under:-

ARMY BHARTI PHYSICAL

  •  1.6 Km Race or 1600 Meter or 1 Mile Run.
  •   Pull Ups.
  •   Balance.
  •   9 Feet Ditch.

2. Race for Sol GD, Sol Tech, Sol NA, Sol Clerk/SKT and Sol Tdn  Categories: Timing and Marking System for  1.6 Km (1600 Meter or 1 Mile) Run are as under :-`

  • Group I :  Race completed within 5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Seconds to 5 Minutes 45 Seconds – 48 Marks

3.   Direct Education Havildar: Timing and Marking for  1.6 Km (1600 Meter or Mile) Run is as under :-

  • Group I :  Upto  5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Sec to 5 Minutes  45 Seconds – 48 Marks

How to Run to get 100% Marks Click here

4.   Beam, Pull Ups : Number of Pull Ups and Marks awarded is as under :

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  • 10 Pull Ups on beam  – 40 Marks
  • 9 Pull ups on beam     – 33 Marks
  • 8 Pull ups on beam     – 27  Marks
  • 7 Pull ups on beam     – 21 Marks
  • 6 Pull ups on beam     – 16 Marks

How to get 100% marks in Beam – Click here

5.   Balance : No marks are awarded, should be qualified.

6.  9 Feet Ditch : No marks are awarded, should be qualified.

AEC Direct Hav Bharti 2018

भारतीय सेना में सैनिकों की चयन प्रक्रिया की जानकारी के लिए क्लिक करें

Army Bharti new Syllabus Exam Pattern 

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  1. anshul kumar singh
    • S. N. Yadav

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