Army, Defence

Indian Army Physical Fitness Test Army Recruitment PFT for Male & Female army rally bharti 2021-2022

1. Indian Army Physical Fitness Test (PFT) for Male/ Female: Army Recruitment Rally Bharti Physical Fitness  Test (PFT) for Sol GD, Sol Technical, Soldier NA, Sol Tdn, Sol Clerk/SKT  and PFT for Education Havildar.  Army recruitment Physical Fitness Test  for men and women comprising of 100 Marks PFT details are as under:-

ARMY RALLY BHARTI PHYSICAL FOR MALE CANDIDATES

  •  1.6 Km Race or 1600 Meter or 1 Mile Run.
  •   Pull Ups.
  •   Balance.
  •   9 Feet Ditch.

2. Race for Sol GD, Sol Tech, Sol NA, Sol Clerk/SKT and Sol Tdn  Categories: Timing and Marking System for  1.6 Km (1600 Meter or 1 Mile) Run are as under :-`

  • Group I :  Race completed within 5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Seconds to 5 Minutes 45 Seconds – 48 Marks

3.   Direct Education Havildar: Timing and Marking for  1.6 Km (1600 Meter or Mile) Run is as under :-

  • Group I :  Upto  5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Sec to 5 Minutes  45 Seconds – 48 Marks

How to Run to get 100% Marks Click here

4.   Beam, Pull Ups : Number of Pull Ups and Marks awarded is as under :

  • 10 Pull Ups on beam  – 40 Marks
  • 9 Pull ups on beam     – 33 Marks
  • 8 Pull ups on beam     – 27  Marks
  • 7 Pull ups on beam     – 21 Marks
  • 6 Pull ups on beam     – 16 Marks

How to get 100% marks in Beam – Click here

5.   Balance : No marks are awarded, should be qualified.

6.  9 Feet Ditch : No marks are awarded, should be qualified.

Physical Standard Required for Women Indian Army Recruitment Rally 

Women Physical Standard Military Police Bharti
CategoryAge/
Cut Off Date		Height
in cm		WeightChest
Women Military Police17 ½ - 21 Yrs
Born Between
01-10-2000 to
01-04-2004		152 cmAs per Height
& Weight		The candidate should be capable of chest expansion of 05 cms
Height RelaxationGorkhas and Garhwalies148 cmAs per Height
& Weight

PFT for Women Candidates for Army Recruitment Rally

PFT for Women Recruitment Indian Army Police
EventTimeGroup Marks
1.6 Km Run/ 1600 Meter RaceUpto 8 Min - Group II48
Upto 7 Minute 30 SecI60
High Jump 3 FeetQualifyQualifyQualify
Long Jump 10 Feet QualifyQualifyQualify
Provisions for Extra Time for 1.6 Km Run in Hilly Terrain: (a) Between 5000 Ft to 9000 Ft Add 30 Secs to all timings.
(b) Between 9000 Ft to 12000 Ft Add 120 Secs to all timings.
All India Army Recruitment Rally Bharti Program in Progress of ARO/ State
सूचना: सेना में भर्ती होने वाले खिलाड़ी और रिलेशन कैंडिडेट के लिए सेना भर्ती कार्यालय द्वारा नियम के अनुसार फिजिकल एवं लिखित परीक्षा में छूट दी जाती है।
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Details of Physical Marks & Written Exam Marks for Indian Army Final Merit List

Physical & Written Exam Marks for Final Merit List Indian Army Final Result
Trade/
Category
PFT Marks
for Merit

Written
Marks

Total
Marks
Pass
Marks
Soldier GD10010020035
Soldier
Nursing
Assistant		Qualify20020080
Soldier
Technical		Qualify20020080
Soldier Clerk /
Store Keeper
Technical
Qualify20020080
@Soldier
Tdn		10010020032
Sep PharmaQualify200200100
Hav Surveyor Auto CartoQualify200200100
Havildar AECQualify10010040
JCO RT Written
Qualify
200
200
100
JCO RT
Interview		Qualify100100 50
@Aptitude Test for Sol Musician

भारतीय सेना में सैनिकों की चयन प्रक्रिया की जानकारी के लिए क्लिक करें

Army Bharti new Syllabus Exam Pattern

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14 Comments

  1. anshul kumar singh

    sir mere pass distric ka sports certifikete hai kya mai army sports quta me bharti dekh sakta hu

    Reply
    • S. N. Yadav

      Hello Anshul, Yes you can apply.

      Reply
  2. Yogesh deokar

    Pune district ki bharti kab hain

    Reply
    • S. N. Yadav

      Hello Yogesh deokar, Final program aane vala hai.

      Reply
  3. Nisha

    Sir shortlist mai mera name aagya h but ab ye bol rhe h ki height 142 se 152 cm kr di h kya ye sach h

    Reply
  4. Nisha

    Sir meri height 149cm h kya m physical test dene jauu. Or ye dispense certificate kya h??

    Reply
    • S. N. Yadav

      Hello Nisha, aap ko jana chahiye, admit card par instruction puri tarah padho.

      Reply
    • Anonymous

      Mtlb isme general category ya dusri catagory ka ho height mai koi fark nhi pdta jitna bol rakha tha whi honi chahiye military police mai

      Reply
    • Nisha

      Mtlb isme general category ya dusri catagory ka ho height mai koi fark nhi pdta jitna bol rakha tha whi honi chahiye military police mai

      Reply
  5. Supreet kaur

    Hlo sir mai shooting ki national player hoo.aur mere pass NCC ka A certificate bhi hai kya sir mai sports quota mein apply kar Sakti hoo.

    Reply
  6. Supreet kaur

    Hlo sir mere pass shooting game ka national level ka certificate hai aur mere pass NCC ka A certificate nhi hai kya main sports quota mein apply kar Sakti hoo.

    Reply
  7. Rohit mewada

    Sir mere per ki nas bahar niklti he
    To me kya army ke Liya tyar hu

    Reply
  8. Satish

    Indian

    Reply
    • S. N. Yadav

      Hello Satosj, visit on “army bharti samachar”

      Reply

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