Army, Defence

Physical Fitness Test Indian Army Recruitment PFT for Male & Female army rally bharti 2020

1. Indian Army Physical Fitness Test (PFT) for Male/ Female: Army Recruitment Rally Bharti Physical Fitness  Test (PFT) for Sol GD, Sol Technical, Soldier NA, Sol Tdn, Sol Clerk/SKT  and PFT for Education Havildar.  Army recruitment Physical Fitness Test  for men and women comprising of 100 Marks PFT details are as under:-

ARMY RALLY BHARTI PHYSICAL FOR MALE CANDIDATES

  •  1.6 Km Race or 1600 Meter or 1 Mile Run.
  •   Pull Ups.
  •   Balance.
  •   9 Feet Ditch.

2. Race for Sol GD, Sol Tech, Sol NA, Sol Clerk/SKT and Sol Tdn  Categories: Timing and Marking System for  1.6 Km (1600 Meter or 1 Mile) Run are as under :-`

  • Group I :  Race completed within 5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Seconds to 5 Minutes 45 Seconds – 48 Marks

3.   Direct Education Havildar: Timing and Marking for  1.6 Km (1600 Meter or Mile) Run is as under :-

  • Group I :  Upto  5  Minutes and 30 Seconds  –  60 Marks
  • Group II :  From 5 Minutes 31 Sec to 5 Minutes  45 Seconds – 48 Marks

How to Run to get 100% Marks Click here

4.   Beam, Pull Ups : Number of Pull Ups and Marks awarded is as under :

  • 10 Pull Ups on beam  – 40 Marks
  • 9 Pull ups on beam     – 33 Marks
  • 8 Pull ups on beam     – 27  Marks
  • 7 Pull ups on beam     – 21 Marks
  • 6 Pull ups on beam     – 16 Marks

How to get 100% marks in Beam – Click here

5.   Balance : No marks are awarded, should be qualified.

6.  9 Feet Ditch : No marks are awarded, should be qualified.

Physical Standard Required for Women Indian Army Recruitment Rally 

Women Physical Standard Military Police Bharti
CategoryAge/
Cut Off Date		Height
in cm		WeightChest
Women Military Police17 ½ - 21 Yrs
Born Between
01-10-1998 to
01-04-2002		142 cmAs per Height
& Weight		Not
Applicable

PFT for Women Candidates for Army Recruitment Rally

PFT for Women Recruitment Indian Army Police
EventTimeGroup Marks
1.6 Km Run/ 1600 Meter RaceUpto 8 Min - Group II48
Upto 7 Minute 30 SecI60
High Jump 3 FeetQualifyQualifyQualify
Long Jump 10 Feet QualifyQualifyQualify
Provisions for Extra Time for 1.6 Km Run in Hilly Terrain: (a) Between 5000 Ft to 9000 Ft Add 30 Secs to all timings.
(b) Between 9000 Ft to 12000 Ft Add 120 Secs to all timings.
All India Army Recruitment Rally Bharti Program in Progress of ARO/ State
Chhattisgarh Army Open Rally Bharti Program Apr 2020Click Here
Garhwal Rifles Army Relaation & Sports Bharti 2020Click HereARO Mangalore Army Open Rally Bharti Program 2020Click Here
Himachal Pradesh Army Rally Bharti 2020Click HereMadras Regt Center Army Relation Bharti 2020Click Here
ARO Cuttack Army Rally Bharti Program Apr 2020Click HereSikkim Army Rally Bharti Program May 2020Click Here
ARO Ranchi Army Rally Bharti Program 2020Click HereARO Ludhiana Army Rally Bharti Program 2020Click Here
RAJ RIF Army Relation & Sports Bharti Program Apr 2020Click HereDogra Regt Center Army Relation & Sports Bharti Mar 2020Click Here
Navy Sports Bharti 2020Click HereNagaland Army Rally Bharti Program 2020Click Here
58 GTC Army Relation Bharti Program 2020Click HereIndian Coast Guard Bharti 2020Click Here
ARO Pithoragarh Army Rally Bharti Program 2020Click HereARO Almora Army Rally Bharti Program 2020Click Here
Lakshadweep Army Bharti Program ARO CalicutClick HereArunachal Pradesh Army Rally Bharti Program Mar 2020Click Here
Delhi Police Head C Bharti ProgramClick HereARO Agra Army Rally Bharti Feb-Mar 2020Click Here
इंडियन एयरफोर्स रैली प्रोग्राम ग्रुप X एंड Y 2020 Click HereTripura Army Rally Bharti Program 2020Click Here
Haryana Army Recruitment Rally 2020Click HerePunjab Rgt Center Army Sports Bharti Feb 2020Click Here
Indian Air Force Recruitment 2020Click HereARO Gaya Army open/ relation/ sports rally 2019-2020Click Here
UP Army Rally 2020Click HereMIRC Army Rally 2019-2020Click Here
MP Army Open Rally 2020Click HereRajasthan Police Bharti 2020 All India Vacancy Click Here
Bihar Police Bharti All India 2019-2020Click HereGRD Ghoom Army RallyClick Here
1 STC Rally Bharti 2019Click Here2 STC Rally Bharti 2019Click Here
Pune Maharashtra Army Open Rally Bharti 2020Click HereMEG Center Bangalore Army Relation Bharti Click Here
ARO Jorhat Army Rally Bharti 2020Click HereRO HQ Shillong Army Open Rally Bharti 2020Click Here
ARO Trichy Army Rally Bharti Program 2020Click HereAOC Center Secunderabad Army Relation BhartiClick Here
ARO Silchar Army Open Rally Bharti 2020Click HerePARA Regt Army Relation & Sports Bharti Program 2019-2020Click Here
ARO Hamirpur Army Rally Bharti Program 2020Click HereARO Gwalior Army Rally Bharti 2020Click Here
ARO Katihar Army Rally Bharti Program Jan 2020Click HereARO Alwar Army Rally Bharti Program Jan 2020Click Here
AAD Center Gopalpur UHQ Quota Rally Notification Nov 2019Click HereArty Center Nasik Army Relation Bharti ProgramClick Here
TA Rally 2019Click HereArmy Rally Bharti ARO Aurangabad 2020Click Here
Delhi Police Bharti Program 2019Click HereKSP Bharti 2019Click Here
Army Rally Program Assam, AP, Mizoram, Manipur, Meghalya, Nagaland, Tripura 2019 - CLICK HERE
ASC Centre Bangalore Rally 18-28 NovClick HereGRC Rally 2019-2020Click Here
ASSAM Open Army Rally 2019Click Here
BIHAR Regt UHQ Rally Program all Indian basisClick Here
JAT Regt Relation/ Open Rally 2019Click HereJAK LI Regt Open Army Rally Bharti 2019 (J&K)Click Here
PUNJAB REGT Relation & Sports Rally 2019Click HereSikh Light Regt Open Rally Bharti 2019Click Here
ACC Open & Relation Rally 2019Click Here
RAJPUT Regt Open/Sport/Relation Rally 2019-2020Click HereRajputana Rif Delhi
Rally Bharti 2019		Click Here
Kerala State Army Rally all Districts 2019Click Here
All District of Odisha Army Rally 2019Click HereA&N Island Army Rally 2019Click Here
धर्म गुरु पंडित, ग्रंथी, मौलवी, पादरी, बौद्ध सन्यासी भर्ती प्रोग्राम Click Here
Indian Army Surveyor Rally Bharti 2019Click HereARO Mumbai Army Rally Bharti 2019Click Here
Muzaffarpur Rally Bharti all TradesClick HereARO Aurangabad Army Rally Bharti 2019Click Here
Bihar & Jharkhand Rally Program 2019Click HereZRO Danapur Army Rally Click Here
Rajasthan Army Bharti Program Click HereMizoram Army Open Rally 2019Click Here
ARO Bareilly Army Rally 2019Click HereZRO Kolkata Army Rally Program 2019Click Here
ARO Amethi Army Rally Bharti 2019 at TrisundiClick HereKOLAGHAT Army Rally Dec 2019Click Here
ARO Varanasi Open RallyClick HereFatehgarh Army Open Rally 2019Click Here
Army Relation & Open Rally Jabalpur 2019Click Here2 STC Open and Relation Bharti 2019Click Here
ARO Barely Army Rally Sol PharmaClick HereFatehgarh Sepoy Pharma Bharti UP & UKClick Here
RO HQ Lucknow Arm,y RallyClick Here
ARO Meerut Army RallyClick HereARO Pithoragarh Army RallyClick Here
ARO Almora Army RallyClick HereARO Lansdowne Army RallyClick Here
ARO Pune Army Rally 2019Click HereARO Kolhapur Army Rally 2019Click Here
Goa Army Rally 2019Click Here
MR Army Open Rally 2019 Click Here
ARO Palampur Army Bharti Rally 2019Click HereARO Belgaum Army Bharti Program 2019Click Here
ARO Mhow Army Rally 22019Click HereARO Vishakhapattnam Army Rally 2019Click Here
MP Army Open Rally 2019 ARO Bhopal & ARO GwaliorClick HereNaval Dakyard Mumbai Bharti 2019Click Here
UP Army Open Rally Bharti Nov 2019Click HereHaryana,
Himachal Pradesh
Delhi Army Rally at Mandi (HP)		CLICK HERE
ARO Gwalior Army RallyClick Here
Important Notice
Army Bharti		Click Here
आवश्यक दस्तावेज की सूचीयहाँ क्लिक करें
दौड़ कैसे करें Race Tips यहाँ क्लिक करें
भारतीय नौसेना स्पोर्ट्स भर्ती 2019 यहाँ क्लिक करें
Tips for Medical TestClick Hereभारतीय वायुसेना रैली भर्ती 2019 (All India/Nepal)यहाँ क्लिक करें
State wise army bharti Program 2019-2020Click HereRevised Syllabus Army Exam 2019Click Here
Join Indian
Air Force 2019		Click HereState Civil Police Bharti 2019Click Here
All Indian UHQ Quota
Army Bharti 2019		Click HereNavy Bharti
Medical Test		Click Here
Soldier Selection
Procedure 2019		Click HereList of Documents
Required for Army		Click Here

Details of Physical Marks & Written Exam Marks for Indian Army Final Merit List

PFT & Written Exam Marks for Final Merit List Indian Army Final Result
@Aptitude Test for Sol Musician
Trade/
Category
PFT Marks
for Merit

Written
Marks

Total
Marks
Pass
Marks
Soldier GD10010020035
Soldier
Nursing
Assistant		Qualify20020080
Soldier
Technical		Qualify20020080
Soldier Clerk /
Store Keeper
Technical
Qualify20020080
@Soldier
Tdn		10010020032
Sep PharmaQualify200200100
Hav Surveyor Auto CartoQualify200200100
Havildar AECQualify10010040
JCO RT Written
Qualify
200
200
100
JCO RT
Interview		Qualify100100 50

भारतीय सेना में सैनिकों की चयन प्रक्रिया की जानकारी के लिए क्लिक करें

Army Bharti new Syllabus Exam Pattern

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9 Comments

  1. anshul kumar singh

    sir mere pass distric ka sports certifikete hai kya mai army sports quta me bharti dekh sakta hu

    Reply
    • S. N. Yadav

      Hello Anshul, Yes you can apply.

      Reply
  2. Yogesh deokar

    Pune district ki bharti kab hain

    Reply
    • S. N. Yadav

      Hello Yogesh deokar, Final program aane vala hai.

      Reply
  3. Nisha

    Sir shortlist mai mera name aagya h but ab ye bol rhe h ki height 142 se 152 cm kr di h kya ye sach h

    Reply
  4. Nisha

    Sir meri height 149cm h kya m physical test dene jauu. Or ye dispense certificate kya h??

    Reply
    • S. N. Yadav

      Hello Nisha, aap ko jana chahiye, admit card par instruction puri tarah padho.

      Reply
    • Anonymous

      Mtlb isme general category ya dusri catagory ka ho height mai koi fark nhi pdta jitna bol rakha tha whi honi chahiye military police mai

      Reply
    • Nisha

      Mtlb isme general category ya dusri catagory ka ho height mai koi fark nhi pdta jitna bol rakha tha whi honi chahiye military police mai

      Reply

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