Army, Defence

Army Bharti New Time Table for 1600 Mtr Race (1.6 KM Run)

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1.     Army Bharti New Time Table for 1600 Mtr Race, 1.6 KM Run: New Timing and marking system for 1600 meter race for Sol GD, Sol Tdn, Sol Clk/ SKT/IM, Sol Tech, Sol NA / NA (VET), Hav Edn, Hav Svy Auto Carto, JCO Catering and RT JCO will be conducted as per laid down timings under two gps and marks allotted for each gp is given as under:-

Kaise Karen 1600 Mtr ki Race

TimingsGroupNumbers
allotted
Upto 5 Min 30 SecondGroup I60 Marks
From 05 Mins 31 Secs to 05 Mins
45 Secs		Group II48 Marks
Provisions for Extra Time for 1.6 km run in Hilly Terrain Areas.
Conduct of 1.6 km run test in the Hilly Terrain Areas will be as
under :-

(i) Upto 5000 Ft as above.
(ii) Between 5000 Ft to 9000 Ft - Add 30 Secs.
(iii) Between 9000 Ft to 12000 Ft – Add 120 Secs.

Race marane ke niyam army rally bharti -Important Tips – याद रखने योग्य बातें

सेना में भर्ती होने के लिए दौड़ कैसे लगाए

  • अपने मन में अपने आप को हमेशा विजेता माने।
  • दौड़ते समय 400 मीटर ग्राउंड के चार चक्कर लगाने पड़ते हैं, यदि आप टर्निंग पर एक स्टेप ख़राब करते हैं तो एक राउंड में चार स्टेप ख़राब होते हैं, इस तरह से चार चक्कर में 16 कदमो का नुकसान होता है जो कि आप के लिए हानिकारक साबित हो सकता है।
  • प्रैक्टिस करते समय हमेशा पंजों पर दौड़े और एक चक्कर में कितने कदम पड़ते हैं मन में गिन कर रखें। इसके बाद टाइम एवं पहले राउंड में कदमो की संख्या से तुलना करके प्रथम चक्कर का समय निकाले, इस तरह आप दूसरे, तीसरे एवं चौथे चक्कर का समय निकल कर प्रैक्टिस कर सकते हैं। इस तरह से आप को 1600 मीटर दौड़ने के लिए कितने कदम रखने पड़ेंगें जो कि 5 मिनट 30 सेकंड के अंदर हो पता चल जायेगा। इस तरह से अभ्यास करने से सफलता आप के कदम चूमेगी।
  • ध्यान रखें आप हमेशा दौड़ते समय अन्य धावकों से आगे रह कर उचित दूरी बनाये रखें, क्योंकि यदि आप को आगे वाले अभ्यर्थी को क्रास करना है तो आप को उसके दाहिने से ओवरटेक करना होगा, जिसके लिए आप को अतिरिक्त कदमो की आवश्यकता पड़ेगी, जब तक अगला प्रत्यासी आप को मौका नहीं देता तबतक आप को उसके पीछे या दाहिने दौड़ना पड़ेगा  अतः अपनी एनर्जी को अनावश्यक खर्च करने से बचें ताकि आप सफलता की मंजिल प्राप्त कर सकें।

2.    Effective Date: The policy will be implemented for all recruitment rallies scheduled for Recruiting Year (i.e with effect from 01 Apr 2017).  The policy would be applicable for all future cat which are under consideration as well.

Maharashtra Police Bharti Online Application 

Running Tips for Army Bharti Rally  

TA Bharti Programme 

नेवी भर्ती 10th और VI पास

भारतीय नेवी भर्ती जानकारी

सेना की सम्पूर्ण जानकारी, तैयारी एवं भर्ती प्रोग्राम 

RUNNING TIPS दौड़ कैसे लगाएं

आर्मी भर्ती लिखित परीक्षा मॉडल पेपर

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167 Comments

  1. Pavan yadav

    Comment Text*me pavan yadav mere mulk ki seva karna chahta hu

    Reply
    • Anonymous

      ओ ये तो अच्छी बात है।

      Reply
    • SACHIN JAI HO

      VERY GOOD WORK IS FIGHT FOR INDIA

      Reply
      • S. N. Yadav

        Hello Pavan Yadav, Thanks and keep it up, wish you all the best

        Reply
  2. arun bhendaekar

    Ko

    Reply
    • S. N. Yadav

      What do you want to say?

      Reply
      • chandrashekar

        nanu indian army ge serabekendu nnage bhala aseyalgittu adre nanna hight 165 cm ede hight nediyutta sir

        Reply
        • chandrashekar

          plese sir enadru helabekadre 8152099523 ge call madi

          Reply
  3. Dilpreet singh

    Hello Sir i want to see realtion bharti my father was an ex service man amd he was died whats the timing will given me in 1600 m race

    Reply
    • S. N. Yadav

      Hi Dilpreet, Race time for all candidates will same, however you will get 20 bonus marks in written exam. Wish you all the best.

      Reply
    • Anonymous

      6 MIN
      .

      Reply
  4. Anonymous

    Sir Sena me NCC walo ko kya chut hai

    Reply
    • Anonymous

      Apko cds exam nahi direct ssb ke liye bulaya jayega at the post of lieutenant ok jai hind

      Reply
    • mohd Aadil

      Ncc walo ka test nahi hot a

      Reply
  5. Aseem thakur

    Hello sir mai poochna chahta hu k education havildar ki bharti mei 6.20 minutes tak jo aa jaye un sab ko rakh liya jata hai ya kuch hi bacho ko rakha jata hai

    Reply
    • S. N. Yadav

      Hi Thakur, Please visit on ‘Army Recruitment Direct Education Havildar in Army Education Corps 2018’ for complete information.

      Reply
    • Anonymous

      Tumhara rally kab hai

      Reply
      • S. N. Yadav

        Check on “All India Army Open Rally Bharti Program 2017-2018” for complete recruitment information of army.

        Reply
  6. Rajat

    Sir whats the timing for 1st nd 2nd group for technical entry

    Reply
    • S. N. Yadav

      Hi Rajat, Visit on ‘Sena Bharti Jankari’ for complete information.

      Reply
  7. Manoj

    I like army sir rlesn ki bhrti kha h sir sport district certificate h kia me dekh skta hu

    Reply
    • S. N. Yadav

      Hi Manoj, You can take part in centre recruitment rally.

      Reply
  8. Anurag

    Sir I anurag asked you question about army bharti that l am state gold medalist in athlatic and also represent my state in school national held at pune recently so please tell something how I can do may pepration for army bharti and what relaxsation is given to me in bharti please reply

    Reply
    • S. N. Yadav

      Hi Anurag, Check on ‘AAD Centre Gopalpur Nov 2017 Army Bharti kikali Relation Bharti’

      Reply
  9. Anurag

    Replyyy

    Reply
  10. ds

    Sir my self Deepak Sharma and I am a huge fan of army .sir I wanna select in army .I have father relations card.how to select in army .I done it polytechnic sir plz take advice

    Reply